Lunch
is served Monday - Friday, 11:30 am - 1:30
pm.
WINTER
2012 SEASONAL MENU
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SALAD
BUFFET
Always a member favorite - a
bountiful array of salads
$9.95
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SANDWICHES
The following are served with a cup of home-made
soup or
seasonal salad of the day
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TURKEY
CRANBERRY
Tender slices of house-roasted turkey breast,
cranberry, organic baby greens, swiss cheese,
and honey Dijon whole grain mustard, served on
your choice of bread |
$8.45
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ROASTED
CHICKEN AND APPLE
Roasted Mary's Free Range Chicken, sliced
Granny Smith apples, melted Fontina cheese and
spicy sweet mustard, served on ciabatta |
$8.45
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ROASTED
PEPPER AND GOAT CHEESE
Roasted peppers, red onion, olives, basil
and garlic-herb goat cheese, served on ciabatta
Vegan version available |
$7.75
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TUNA
SALAD
Albacore tuna, capers and lemon aioli on your
choice of bread |
$7.75
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TUNA
MELT
Open face grilled tuna salad sandwich with choice
of Cheddar or Swiss cheese on sourdough bread |
$8.75
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GRILLED
CHEESE
Extra sharp Tillamook cheddar and vine-ripened
tomatoes on sourdough bread |
$7.50
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BACON,
LETTUCE AND TOMATO
The classic - apple wood smoked bacon, lettuce
and sliced tomatoes served on sourdough bread
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All
sandwiches can be served on nine-grain, rye,
sourdough or focaccia bread. Sandwiches are
served with a cup of homemade soup, fruit, red
potato, or tossed green salad.
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ADDITIONAL
ITEMS ON SANDWICHES
Avocado, cheese, hummus, turkey or bacon |
$1.75
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| Half
sandwich with cup of homemade soup or seasonal
salad |
$6.25
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SIDE
ORDERS
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WFC
HOUSE SALAD
Mixed baby greens with toasted walnuts, tomatoes,
goat cheese and house dressing |
$4.95
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| RED
POTATO SALAD |
$2.45
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| BOWL
OF SOUP |
$4.25
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| CUP
OF SOUP |
$3.25
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| LOW-FAT
YOGURT with side of raw honey |
$2.65
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| LOW-FAT
YOGURT served with seasonal fruits |
$5.25
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| FRESH
FRUITS OF THE SEASON |
$3.95
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SALADS
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ROASTED
CHICKEN AND SAUTÉED APPLE SALAD
Roasted Mary's Free Range Chicken, sautéed
spiced apple slices, cranberries, toasted pecans
and seasonal greens with a warm shallot vinaigrette |
$8.95
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ROASTED
BEET SALAD
Red and gold roasted beets, marinated onions,
goat cheese and toasted walnuts, served with seasonal
greens |
$7.95
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| With
grilled chicken breast |
$9.25
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TUNA
NICOISE
Albacore tuna, red potatoes, Blue Lake green
beans, Nicoise olives and hard boiled eggs on
a bed of seasonal greens with a caper vinaigrette |
$9.50
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| HOMEMADE
SOUP AND WFC HOUSE SALAD |
$7.50
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| HOMEMADE
BREAD AVAILABLE UPON REQUEST |
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DESSERTS
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| DESSERT
TRAY - Specialties created daily to tempt
your palate |
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| PREMIUM
ICE CREAM or SHERBET |
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TWO
SCOOPS
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$3.65
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ONE
SCOOP
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$2.95
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A
LA MODE
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$1.95
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BEVERAGES
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| COFFEE
- Regular and decaffeinated- McLaughlin Organic
Fair Trade House Blend |
$2.75
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TEAS - Assorted black, green, red and
herbal teas |
$2.50
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| ICED
TEAS - Peet's |
$2.50 |
| ARNOLD
PALMER (Iced Tea & Lemonade) |
$2.75 |
| CHAI
ICED TEA |
$2.75 |
| MILK
- Regular, lowfat, or soy |
$2.50
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COCA-COLA
OR DIET COCA-COLA
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$2.50
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| CRYSTAL
GEYSER JUICE - Mountain Berry or Passionfruit
Mango |
$2.25
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| PELLEGRINO
SPARKLING MINERAL WATER with wedge of
lemon or lime |
$2.25
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Bottle
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$6.00
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| ORANGE,
GRAPEFRUIT, or CRANBERRY JUICE |
$2.75
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| TOMATO
JUICE |
$2.75
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| SPARKLING
CIDER |
$2.75
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Bottle
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$6.50
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| LEMONADE
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$2.75
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